Padanmu is a special product with high edible value. It is rich in fat, protein, starch, sugar, a small amount of vitamins and 18 kinds of trace elements indispensable to human body. It is six times higher than beef of the same weight. Badanmu has the functions of calming the nerves, opening the orifices, strengthening the brain, improving the eyesight and kidney, moistening the lung, moistening the intestines, producing essence, keeping fit, and strengthening the stomach.

The function of padanmu

1. Protect skin

Scientific research shows that padanmu is one of the most nutritious foods containing vitamin E. it is a healthy food rich in vitamin E and flavonoid antioxidants. A handful of padanmu (28g or 23) can provide vitamin E, which is half of the daily requirement of the human body. Vitamin E can effectively fight against free radicals, moisturize skin and slow down aging.

2. Good for heart health

There is a high content of unsaturated fatty acids in Padan wood, which can help reduce the "bad" cholesterol level. Eating Padan wood can effectively reduce the cholesterol and triglyceride content of human body, and reduce the potential threat of heart attack.

3. Help intestinal health

Related research results show that padanmu has beneficial biogenic properties, which can improve intestinal health and promote defecation by increasing the number of beneficial bacteria in the intestine.

4. Weight control

First of all, eating padanmu can make people feel full, which helps to control the intake of other high calorie foods; second, the dietary fiber contained in padanmu can reduce the fat absorption rate, so as to effectively control the weight.